Extra day in Feb? Let's get vertical!

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LEAPING OVER HILLS!

2.2.16 - RAW #1062016 is a big year. It's RAW's 3rd year stomping the grounds of Austin and it also marks our FIRST Leap Year. What's this mean?? There's an extra day this year for you to get after your RAW running goals! If that doesn't scream "Give me hills" then I don't know what will.See you tonight!***The RAW Guarantee: Do our workout once a week and you will get faster***

Workout Details

*****BRING WATER & HEAD LAMPS*****

Meeting Spot: Bicycle World (formerly Jack & Adams Bike Shop) @ 6:55pm or meet at corner of Riverside Dr/Newning Ave @ 7:15pm (see attached map)

Warmup starts: 7:00pm

Workout: 6-10x Newning

Hill Loops

Workout start point: 

corner of Riverside Dr/Newning Ave

@ 7:15pm (

See attached photo)

Post-Workout: 8:30pm Beers at BSS and P-Terrys

Why RAW?The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you. Who is RAW for?EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Next (2/9) - Boardwalk FartlekOn Deck (2/16) - RAW RepeatsIn Hole (2/23) - RAW Relay Run

Sat, Feb 13 - Cupid's Chase 5kSun, Feb 14 - Austin Marathon/HalfSat, Feb 16 - Pump Run 5kSat, Mar 5 - Illuminations Night Time Half (Half/Relay, 5k/10k)Sat, Mar 5 - Twisted 5k Brewery RunSun, Mar 6 - Race to Build Trail Race (5k/10k)