It's hill time my friends.

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Grinding out in Travis Heights

5.3.16 - RAW #119

Kicking off the month by grinding on those hills. We'll see you tonight to fight the resistance....

***The RAW Guarantee: Do our workout once a week and you will get faster***

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Springs Saloon @ 6:55pm or Corner of Riverside Dr & Newning Ave @ 7:20

Warmup starts: 7:05pm

Workout:

10x Newning Hill Loops

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Workout start point:

Corner of Riverside Dr/Newning Ave @ 7:20pm (See attached photo)

Post-Workout: 8:30pm Beers at BSS and P-Terrys

Workout Map

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Next (5/10) - Track ThrowdownOn deck (5/17) - Tempo TimeIn the Hole (5/24) - Cap Relays

Sun, May 8 - Sunshine Run (5k/10k)Sun, May 22 - Rogue Trail Series #3Mon, May 30 - CapTex TriathlonSat, Jun 11 - Maudie's Margartia RunSun, Jun 19 - Lake Pflugerville TriSat, Jun 25 - Keep Austin Weird 5k