TownLakeTempo

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TownLakeTempo (TLT)

5.17.16 - RAW #121

Town lake and tempos are traditions. Kind of like Leslie the South Austin Cross Dresser and thongs. Rest in peace, bro.

See you tonight at BSS or 0.0 (south side of 1st street bridge).

***The RAW Guarantee: Do our workout once a week and you will get faster***

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Springs Saloon @ 6:55pm or 0.0 mile marker at 7:15

Warmup starts: 7:05pm

Workout: Tempo up to Mopac and then MAF/HAF option.

Workout start point: 0.0 on the town lake trail

Post-Workout: 8:30pm Beers at BSS and P-Terrys

Workout Map

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you. 

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Next  - Cap RelaysIn the Hole (5/31) - TBD

Sun, May 22 - Rogue Trail Series #3Mon, May 30 - CapTex TriathlonSat, Jun 11 - Maudie's Margartia RunSun, Jun 19 - Lake Pflugerville TriSat, Jun 25 - Keep Austin Weird 5k