Tempo

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Tempo Tuesday

7.19.16 - RAW #129

We're going yogging tonight. By yogging I mean running HAF.

And by HAF I mean Hard as Fuck.

and by HAF I mean it will be a tempo, which is pretty controlled.

***The RAW Guarantee: Do our workout once a week and you will get faster***

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Springs Saloon @ 6:55pm

Warmup starts: 7:05pm

Workout: Tempo

Workout start point: Stevie Ray Vaughn Statue

Post-Workout: 8:30pm Beers at BSS and P-Terrys

Workout Map

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Next (7/26) - Wildcard WorkoutAfter (8/2) - Hills  

July 16 - Capt'n Karl's Trail Series - Muleshoe Bend60K, 30K, 10K trail run