RAW 142 - Zig Zagging Fartlek Workout

RAW 142 - Zig Zagging Fartlek Workout

October 11, 2016

ZigZaggin through the Bouldin streets

Zig Zagging Fartlek 10.11.16 - RAW #142 

Dawson couldn't handle going HAF so we left him at the creek with a box of tissues. Now it's time to embrace the Fartlek pain while we zig zag through the Bouldin streets. See you tonight!

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Spring Saloon @ 6:55pm, or corner of Christopher Street & Bouldin Ave (78704) at 7:15pm

Warmup starts: 7:05pm

Workout: 20-25 min Fartlek through Bouldin streets

Workout start point: corner of Christopher Street & Bouldin Ave (see map here)

Post-Workout: 8:30pm Beers at BSS and P-Terrys

Workout Map

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Next (10/18) - Track Action On Deck (10/25) - RAW RelaysIn the hole (11/1) - November Hills

Oct 14 - Capital to Coast RelayNov 24 - ThunderCloud Subs Turkey TrotHave more events? Send to us!