Final Time Trial of 2016!

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Beer Mile Prep & Time Trial Showdown 12.13.16 - RAW #151 

Beer Mile Championship week is here (

free registration link

) and its time to tune up those legs and throats! This will also be your last opportunity to get in your final MILE time trial of 2016. You can get your beer practice for this weekend at Barton Springs Saloon post-time trial.

WHAT TO WATCH TONIGHT:

RAW members Cohl Brazil and Scott Kautz have been eyeing the 5:00 mile for most of the year and tonight it their night to make it happen! Make sure you're out at the track tonight to not only test yourselves, but to also support two of your RAW teammates as they try to shatter their PRs!

BEER MILE CHAMPIONSHIPS FREE REGISTRATION!When: Saturday, December 17th at 12:30pmWhere: Statesman parking lot (same as last year).Register HERE: Open Race or Relay Race (1xbeer/1x400m per runner)(Beer Mile Volunteers: Sign up here to volunteer at the event)

COMING UP NEXT WEEK: Holiday Pub Run...you've asked for it and it's happening. We'll be dressed in our best holiday attire and running the streets of Austin spreading Holiday cheer with some stops for beverages along the way. And assignment for everyone...bring a friend!

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Mile Time Trial

Workout start point: Austin High School Track at 7:20pm

Post-Workout: 8:30pm Barton Spring Saloon Beers, P-Terry's burgers

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Next (12/13): Beer Mile PrepOn Deck (12/20): Holiday Pub RunIn Hole (12/27): Final HAF Session!

Dec 17 - Beer Mile World ChampsJan 22 - 3M Half MarathonFeb 19 - Austin Half/Full MarathonHave more events? Send to us!