Tempo Tuesday = RAW strong

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Tempo Tuesday on the Boardwalk 1.31.17 - RAW #158 

We off to visit with our dear ole Lady Bird to hit up a Tuesday Tempo on the Boardwalk. Time to build some strength into that repertoire as some of you get ready for a tri, half or full daddy marathons in 2017!

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING A HEADLAMP & WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: 3-4 mile tempo run on Boardwalk

Workout start point: Start of Boardwalk at Town Lake Trail and Statesman parking lot @ 7:20pmPost-workout: Barton Spring Saloon Beers, P-Terry's burgers 8:30pm

WORKOUT MAP

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today: Tempo RunOn deck: Feb HillsIn the hole: RAW Fartlek

Feb 19 - Austin Half/Full MarathonHave more events? Send to us!