RAW 164 - SXSRAW

RAW 164 - SXSRAW

March 14, 2017

Bring your shades, time change = sunlight!

 RAW 164 - SXSW Boardwalk Fartlek 3.14.17 Watch out for the time change this week and bring your sun glasses because we'll be bright and right with daylight to start of our workouts moving forward! We'll be getting interactive on the boardwalk with our RAW Fartlek to kick off the SXSW craziness

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING A HEADLAMP & WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Boardwalk tempo

Workout start point: Start of Boardwalk at Town Lake Trail and Statesman parking lot @ 7:20pmPost-workout: Barton Spring Saloon Beers, P-Terry's burgers 8:30pm

WORKOUT STARTING POINT

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today: SXSW FartlekOn Deck: Tempo RunIn the hole: Cap Relays