RAW 168 - Dragging you to the track

RAW 168 - Dragging you to the track

April 11, 2017

The fastest group in ATX?

 RAW 168  - Drag yourself out to the track :) 4.11.17  You have a choice today: Come drag yourself to the track with RAW tonight....or we will call up United Airlines and they will definitely drag you out there with us. They said they would do it  

***The RAW Guarantee***"(Drag yourself) out to our workout once a week and you will get faster"

Workout Details

*****BRING A HEADLAMP & WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Track workout TBD

Workout start point: Austin High TrackPost-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm

WORKOUT STARTING POINT

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you. 

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today:  TracktimeOn Deck: TempoIn the Hole: Relays at the Capital