RAW 170 - Cap Relays

RAW 170 - Cap Relays

April 25, 2017

RAW. It's real and it's beautiful.

 RAW 170 - Cap Relays 4.25.17  RAW is real....and it's beautiful. Coming off a dominating performance at Cap10k that is cementing us as the best running team in Austin, we will be heading to the Capital for the classic relays. 

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING A HEADLAMP & WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: CAP RELAYS

Workout start point: Texas State Capital at 7:20Post-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm

WORKOUT MAP

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today: RAW RelaysOn Deck: RAW MILE TRIALIn the Hole: May Hills