RAW 173 - Chutes and Ladders

RAW 173 - Chutes and Ladders

May 16, 2017

Chutes and Ladders

 RAW 173  - Chutes and Ladders 5.16.17  We're going to the boardwalk tonight and doing Chutes and Ladders.  

We don't care if you don't want to play. 

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Ladder workout on the boardwalk

Workout start point: Behind the statesmanPost-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm

WORKOUT MAP

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you. 

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today:  RAW LadderOn Deck: Tempo TuesdayIn the hole: Cap Relays