RAW 174 - Town Lake Tempo

RAW 174 - Town Lake Tempo

May 23, 2017

Tempo at your own risk.

RAW 174 - Town Lake Tempo

5.23.17

Sweet info graphics and hard running = tonight's tempo on Town Lake. It's time to get that heart hitting it's sweet spot so come on out to run your

HAF pace with us.

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Tempo Run - 2 mile, 2.5 mile, 3 mile and 4 mile options

Workout start point: Water fountain at top of Dog Park at Auditorium ShoresPost-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm

WORKOUT MAP

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today: Town Lake TempoOn Deck: Cap RelaysIn the hole: June Hills