RAW 177 - Fugazi (copy 01)

RAW 177 - Fugazi

June 13, 2017

The science behind RAW....it's hard to explain

RAW 177 - Fugazi 6.13.17  

The science behind RAW....well it's hard to explain. It works though. Trust us.

Also please help fund RAWs efforts to drink more beer and dominate the local running scene by purchasing

.

Paras will be converting all profits into RAWCOIN cryptocurrency, using the worst blockchain technology possible. Stay tuned for our upcoming ICO. (That means Initial Coin Offering).

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Ladder on the boardwalk

Workout start point: Statesman Parking LotPost-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm

WORKOUT MAP

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today: LaddersOn Deck: TempoIn the hole: Tracktime

June 18 - Lake Pflugerville TriJune 24 - Keep Austin Weird 5kJuly 4 - Firecracker 5kSeptember- Zilker Relays! We are signing up teams this week.