RAW 178 - Town Lake Tempo

June 20, 2017

In need of a Town Lake tune up?

RAW 178 - Town Lake Tempo 6.20.17

It's tempo Tuesday on Town Lake. We'll have our 2, 3 and 4 mile options to satisfy all of your RAWness so pick your poison and get ready to go HAF.

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today!

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Tempo on Town Lake (2, 3 and 4 mile options)

Workout start point: Water fountain at Auditorium Shores Dog Park (see map below)Post-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm

WORKOUT MAP

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today: Town Lake TempoOn Deck: Track SessionIn the hole: July Hills

June 24 - Keep Austin Weird 5kJuly 4 - Firecracker 5kSeptember- Zilker Relays!(Sign up for a RAW team this week)