RAW 184 - The Hills of August

RAW 184 - The Hills of August

August 08, 2017

HAF up ole faithful....Bouldin Hills

RAW 184  - Bouldin Hills 8.8.17 

We're heading to the original RAW spot for a ladder up the Bouldin Ave Hills.

EXTRA MOTIVATION: As you get ready to bust your ass tonight in prep for future mile time trials, the Austin Mile Challenge or other goals, check out this race from yesterday where Jenny Simpson of USA wins the silver medal in the 1500m at the 2017 World Championships!

 - Running HAF and passing people like crazy! What do you want to accomplish over the next few months? Think about that goal tonight while you're hammering hills.

*THE RAW HAF LEADERBOARD: Head over to RAW.RUN and connect your favorite app or wearable to see how you stack up vs. the competition. We will pull a winner each month and award them some RAW Gear.

**SUPPORT LOCAL MILE RACE : Get ready for the AUSTIN MILE CHALLENGE to benefit BACK THE TRACK. This will be RAW's Mile time trial for the quarter!

***BUY RAW GEAR: Please help fund RAWs efforts to drink more beer and dominate the local running scene by purchasing RAW Gear today!

***The RAW Guarantee***"Do our workout once a week and you will get faster"

Workout Details

*****BRING WATER*****

Meeting Spot: Barton Spring Saloon @ 7:00pm

Warmup starts: 7:05pm

Workout: Bouldin Ave Hills

Workout start point: Southwest corner of Bouldin Ave and Barton Springs Rd.Post-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm

WORKOUT MAP

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you. 

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today:  August HillsOn Deck: Track SessionIn the hole: Fartlek/Tempo