- RAW Running Newsletter
- Posts
- RAW 185 - Track town
RAW 185 - Track town
RAW 185 - Tracktown
RAW @ Austin HS Track
RAW 185 - Tracktown 8.15.17
We're heading to the original RAW spot for a ladder up the Bouldin Ave Hills.
*THE RAW HAF LEADERBOARD: Head over to RAW.RUN and connect your favorite app or wearable to see how you stack up vs. the competition. We will pull a winner each month and award them some RAW Gear.
**SUPPORT LOCAL MILE RACE : Get ready for the AUSTIN MILE CHALLENGE to benefit BACK THE TRACK. This will be RAW's Mile time trial for the quarter!
***BUY RAW GEAR: Please help fund RAWs efforts to drink more beer and dominate the local running scene by purchasing RAW Gear today!
***The RAW Guarantee***"Do our workout once a week and you will get faster"
Workout Details
*****BRING WATER*****
Meeting Spot: Barton Spring Saloon @ 7:00pm
Warmup starts: 7:05pm
Workout: Track Workout TBD
Workout start point: Austin HS TrackPost-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm
WORKOUT MAP
Why RAW?
The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.
Who is RAW for?
EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!
Schedule:Up Today: Track SessionOn Deck: Fartlek/TempoIn the hole: Cap Relays
Aug 8 - Hops & Grain Brewery 5KAug 19 - Austin MILE CHALLENGESep 8 - Zilker Relays Run w/RAW!Sep 16 - Sky Island 50k/25k