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- RAW #211 - Capitol Relays
RAW #211 - Capitol Relays
RAW #211 - Capitol Relays
cap relays
RAW 211 - Cap Relays 02.13.2018
RAW AT RACESAustin Marathon coming up soon...Sarah, Cate, Dan Hayes, etc. are all racing. Who else is racing?!
I've heard that a few RAW Running people had mentioned maybe wanting to sign up to fundraise for the Feb 18 race themselves, or volunteer at our aid station. I'm not sure who for either category - would you mind reaching out to the whole group? Info to fundraise, donate, or volunteer all accessible at this link: http://www.austinedfund.org/austin-gives-miles/
TONIGHTFeb. 13th, 2018 - Cap RelaysNext WeekSomething fun ...*THE RAW HAF LEADERBOARD: Head over to RAW.RUN and connect your favorite app or wearable to see how you stack up vs. the competition. We will pull a winner each month and award them some RAW Gear.***BUY RAW GEAR: Please help fund RAWs efforts to drink more beer and dominate the local running scene by purchasing RAW Gear today!
***The RAW Guarantee***"Do our workout once a week and you will get faster"
Workout Details
*****BRING WATER*****
Meeting Spot: Barton Spring Saloon @ 7:00pm OR on location @ 7:20pm
Warmup starts: 7:05pm
Workout: Cap Relays
Workout start point: CapitolPost-workout: Barton Spring Saloon Beers, P-Terry's burgers, Green Mesquite wings at 8:30pm
WORKOUT MAP
Why RAW?
The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.
Who is RAW for?
EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!
Schedule:Up Today: CapitolOn Deck: tbdIn the hole:
Feb 18th - Austin Marathon