RAW #213 - Rain, rain, go away. Let's do a fartlek today. (copy 02)

RAW RUN on Saturday with UA

HOVR RUN

  UNDER ARMOUR IS THROWING DOWN at SXSW and they want us to come hang out and drink with them....and, like, run as well.  RSVP HERE: https://uahovrhouse.com/austin-run-rsvp-saturday  Saturday Morning at 830am There will be a 5k or 6mi run option leaving from downtown. Booze and B-fast tacos afterwards. Bring your friends and signifiant others. This will not be HAF pace :) *more details coming in a separate email.   UA may also be sponsoring RAW, so try to have fun and don't be an asshole to them. Ask them about their HOVR shoe. They are pretty G, and the best running shoe that UA has produced.   

Why RAW?

The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.

Who is RAW for?

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!

Schedule:Up Today: Capital RelaysOn Deck: Austin HS TrackIn the hole:

Cap 10k - 4.8.18