- RAW Running Newsletter
- Posts
- RAW #234 - The Dyson and Springs
RAW #234 - The Dyson and Springs
RAW #234 - The Dyson and Springs
RAW 234 - A scorching hot day means Zilker Park and Springs afterwards
TONIGHT - We'll be doing a workout on OG Bouldin Hills that we've called "The Dyson". If you want to blame anyone for tonight's workout, you can yell at Cheyenne who "wanted something hilly" and Dyson for satisfying that by picking this. Also, Scotty is going to bring some beers to the springs post workout!AFTER THE WORKOUTHead to the Springs followed by some Deep Eddy / Pool Burger actionNext WeekSouth 1st / Lamar LoopsRAW AT THE RACESAnnouncements*The Next RAW event looks to be Jack's Generic Triathlon. There has been some talk of drafting teams and forming relay teams? Let us know if you're interested...***BUY RAW GEAR: Please help fund RAWs efforts to drink more beer and dominate the local running scene by purchasing RAW Gear today!
***The RAW Guarantee***"Do our workout once a week and you will get faster"
Workout Details
*****BRING WATER*****
Meeting Spot: Deep Eddy Cabaret (2315 Lake Austin Blvd) @ 7:00pm OR on location @ 7:20pm
Warmup starts: 7:05pm
Workout: The Dyson
Workout start point
:
Just meet us at the bar or find us at Bouldin across from the Palmer Events Center
Post-workout
:
Pool Burger at Deep Eddy
WORKOUT MAP
Why RAW?
The reason we started RAW was to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride so far and we look forwarding continue roll down this road at HAF pace with all of you.
Who is RAW for?
EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 minute mile or a 12 minute mile, RAW workouts are designed for you to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!
Schedule:Up Today: FartlekOn Deck: TempoIn the hole: TBD
Back The Track Relays - 7.14