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RAW #271

The Dyson**a modified version of OG Bouldin HillsTONIGHT #HAF- DetailsWe are heading to Bouldin Hills to do a workout that William Dyson proposed 2 summers ago (so we named it after him). The warm up is ~2 miles in length, so if you aren't comfortable with that long of a warm up please meet us at 901 Barton Springs Road which is where we will start the workout.**Tonight, Stretchlab South Lamar will be offering 15 minute stretch sessions post-workout so**MEET- Deep Eddy Cabaret6:45 PM - Stretch series led by singer songwriter Savoy Malone (Cohl Brazil)7:05 PM - Warm-Up jog from Deep Eddy to workout location7:20 PM - #HAF Workout 8:20 PM - Post-Workout at Deep Eddy Cabaret BYOW (water!). WORKOUT MAP

FRIDAY #CAF- Fleet Feet AustinMEET- Fleet Feet Austin6:30 AM - join us Friday morning for a chill as... workout of 3-5 miles.7:30 AM - tacos + coffee are a hop skip & a jump around the corner.RAW HAF ON DECKRAW #272 - (not) The Dyson RAW #273 - now taking suggestionsRAW ANNOUNCEMENTS

• Back on My Feet Austin Gala - RAW has TWO tables and spots are nearly filled. Use this link + registration code so you can sit with RAW

  • Thursday, April 18 - 6:30PM @ JW Marriott

  • Discount code- BoMFGalaRAW

  • Register here (select 'Individual Ticket')

WHY RAW

RAW began to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride thus far and we look forward to continuing to roll down this road at HAF pace with all of you.

WHO IS RAW FOR

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 or 12 minute mile, RAW workouts are designed for YOU to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!