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RAW #272

Stevie Ray Vaughn Classic (S. 1st and Lamar Loops)See map (sorry, the e-mail administrator is running a little low on time and burning the midnight oil)Also - this week is the Back On My Feet Gala week - so get EXCITED!**WE MEET ON THE PEDESTRIAN BRIDGE (s. lamar)**TONIGHT #HAF- DetailsCohl and Scotty started a sort of tradition 2 summers ago - after the workout in the summer they usually bring beer and head to the free part of Barton Springs pool. You're welcome to join them or head straight to the bar - I'd venture post-workout is 50/50 but most everyone is back to the bar by 8.45p-9.00p. *CONTRIBUTE TO THE BEER AT BARTON SPRINGS POOL BY BRINGING A 6 PACK AND GIVING IT TO SCOTTY/COHL BEFOREHAND*MEET- Deep Eddy Cabaret6:45 PM - Stretch series led by singer songwriter Savoy Malone (Cohl Brazil)7:05 PM - Warm-Up jog from Deep Eddy to workout location7:20 PM - #HAF Workout 8:20 PM - Post-Workout at Deep Eddy Cabaret BYOW (water!). WORKOUT MAP

FRIDAY #CAF- Fleet Feet AustinMEET- Fleet Feet Austin6:30 AM - join us Friday morning for a chill as... easy run of 3-5 miles.7:30 AM - tacos + coffee are a hop skip & a jump around the corner.RAW HAF ON DECKRAW #273 - Now taking suggestions RAW #274 - Now taking suggestions RAW ANNOUNCEMENTS

• Back on My Feet Austin Gala - RAW has TWO tables and spots are nearly filled. Use this link + registration code so you can sit with RAW

  • Thursday, April 18 - 6:30PM @ JW Marriott

  • Discount code- BoMFGalaRAW

  • Register here (select 'Individual Ticket')

• We have had two amazing people that we love come to RAW the last two weeks -- check them out below

  • Dynamic Sports Medicine

  • StretchLab South Lamar

WHY RAW

RAW began to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride thus far and we look forward to continuing to roll down this road at HAF pace with all of you.

WHO IS RAW FOR

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 or 12 minute mile, RAW workouts are designed for YOU to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!