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RAW #292

Pease Park HillsTONIGHT #HAF- DetailssqUAd - we will head to Pease Park tonight to do hills. Even the shortest route possible makes the warm up ~1.7 miles, so if you don't want to do the warm up or don't want to do the cooldown, you are free to meet us *on location* at 7.20p or, do the warm up and catch a ride back with someone that drove there and do the warm up. Most everyone will do the warm up and the cooldown, but - we are throwing this option out there.The set of hills we are doing are around 300m.If you want to drive to the workout directly, put in 1100 Kingsbury St, Austin, TX 78705 on your GPS. MEET- Deep Eddy Cabaret6:45 PM - Stretch series led by singer songwriter Savoy Malone (Cohl Brazil)7:05 PM - Warm-Up jog from Deep Eddy to workout location7:20 PM - #HAF Workout 8:20 PM - Post-Workout at Deep Eddy Cabaret BYOW (water!). WORKOUT MAP

FRIDAY #CAF- Fleet Feet AustinMEET- Fleet Feet Austin6:30 AM - join us Friday morning for a chill as... easy run of 3-5 miles.7:30 AM - tacos + coffee are a hop skip & a jump around the corner.RAW HAF ON DECKRAW #293 - TBDRAW #294 - TBD RAW ANNOUNCEMENTS

• This Friday night is Zilker Relays - while we haven't won ZR to date, we are undefeated in the after party. We'll gather at Deep Eddy Cabaret for the Unofficial Official Zilker Relays After Party. We'll have a tab at the bar and the party starts when Paras, Patrick, AND Ryan show up. If you're not doing ZR - come out to Zilker Park and cheer us on. ETA on the UNOFFICIAL OFFICIAL AFTER PARTY START TIME -- between 8.30-9.00p

• raw.run/#events

• It's getting hot so we are are asking people at RAW to bring water *for the whole group* at workouts. Pick a week, sign up. If something changes last minute or whatever - just coordinate with someone at RAW to bring it for you. Pretty simple - click here. (for clarification, you're going to drive on site to the workout and have water for us on site!)

WHY RAW

RAW began to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride thus far and we look forward to continuing to roll down this road at HAF pace with all of you.

WHO IS RAW FOR

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 or 12 minute mile, RAW workouts are designed for YOU to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!