RAW #380 - Rollingwood Hills

RAW #380 - Rollingwood Hills

RAW Running Weekly Email

RAW #380

Rollingwood Hills TONIGHT #HAF- Details*About the workout* - Rollingwood Hills is a great hill we do in... Rollingwood. This is one big hill, and while it doesn't look like much it's deceptively tough and #HAF.This is a 540m hill that we'll do a few times. A few is loose because....well, anything could happen when we get there. There is an option to do a shorter loop to so don't get intimidated by this map. We promise, RAW is for everyone! 

MEET- 

6:45 PM - Stretch

 series led by singer songwriter

(Cohl Brazil)

7:05 PM - Warm-Up jog from Mean Eyed Cat to workout location7:20 PM - #HAF Workout 8:20 PM - Post-Workout at Mean Eyed Cat BYOW (water!).  WORKOUT MAP

FRIDAY #CAF- Fleet Feet Austin -- ON HOLD FOR NOW. WE ARE NOT MEETING UP ON FRIDAYS YET MEET- Fleet Feet Austin6:30 AM - join us Friday morning for a chill as... easy run of 3-5 miles.7:30 AM - tacos + coffee are a hop skip & a jump around the corner.RAW HAF ON DECKRAW #381 - TBDRAW #382 - TBDRAW ANNOUNCEMENTS

WHY RAW

RAW began to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride thus far and we look forward to continuing to roll down this road at HAF pace with all of you. 

WHO IS RAW FOR

EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 or 12 minute mile, RAW workouts are designed for YOU to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!