RAW #424 - The Dyson (modified version of Bouldin Hills)

RAW #424 - The Dyson (modified version of Bouldin Hills)

RAW Running Weekly Email

RAW #424

The Dyson TONIGHT #HAF- DetailsAffectionately named after William - we head to the OG Bouldin Hills and run the side streets #HAF and go uphill very slow and easy. The workout is about 2 miles of running hard up, and 2 miles running back down.Warning - the warm up is slightly longer than usual - so if you aren't comfortable or willing to run 1.75 miles as a warm up and/or cool down, please drive to 801 Bouldin Ave, 78704 and park your car on the road. MEET- Mean Eyed Cat6:45 PM - Stretch series led by singer songwriter Savoy Malone (Cohl Brazil)7:05 PM - Warm-Up jog from Mean Eyed Cat to workout location7:20 PM - #HAF Workout 8:20 PM - Post-Workout at Mean Eyed Cat BYOW (water!). WORKOUT MAP

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WHY RAW

RAW began to bring people together who wanted to bust their ass each week to become better runners and improve their fitness. RAW has done just that. We've all met amazing people and have seen a lot of personal best go down along the way! It's been a great ride thus far and we look forward to continuing to roll down this road at HAF pace with all of you.

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EVERYONE! RAW welcomes runners of all levels. It doesn't matter if you run a 5 or 12 minute mile, RAW workouts are designed for YOU to run at the pace that is hard for YOU. Come try a workout, bring your friends and let's get after it together!