- RAW Running Newsletter
- Posts
- RAW #538 - Zilker Fartlek
RAW #538 - Zilker Fartlek
meet near the volleyball courts
RAW #538
Zilker Fartlek
Workout Details
We do a fartlek (so X amount of minutes "hard' and then Y amount of minutes "easy") on Zilker Park. Every time we do this it's different - sometimes it's 3 on 3 off, sometimes its 2 on 2 off, sometimes there are dice involved. Just show up - rain or shine.
Map
Schedule
Every Tuesday Night
6.45p - Meet in front of Mean Eyed Cat
7.00p - Pre-workout announcements
7.05p - Warm up to starts to the workout location
7.20p - Workout Starts
8.20p - Post workout hanging out and drinking beers at Mean Eyed Cat
Housekeeping
Before showing up to your first workout, you must sign our waiver. You can do so by clicking here.
Every week at RAW, we ask our members to bring water for the entire crew. It's hot, there's a lot of people and no one should have to do it more than twice in a year. You can sign up for a week by clicking here