RAW #89 MILE TRIAL 3 // 2015

RAW #89 MILE TRIAL 3 // 2015

RAW Workout #88 - Card Trick on the Track!

RAW #89 - MILE TRIAL

  9.28 @ Austin High Track

We're making history down on the track tomorrow. By that we mean you are going to witness some folks running the fastest mile they have ever run. Whether the last time you ran a mile was in Mr. Bojangles class back in Middle School, come out and claim your mile time. For new folks, we run a Mile time trial every quarter. Come see the fruits of your HAF labor: 

***The RAW Guarantee: Do our workout once a week and you will get faster***

Workout Details

******BRING WATER*****

Meeting Spot: Bicycle World (formerly

Jack & Adams Bike Shop

) @ 6:55pm, or meet at Austin High School track @ 7:15pm

Warmup starts: 7:00pm

Workout: MILE ALL OUT HAF

Course: Austin High School track (see below)

Post-Workout: 8:30pm Beers at BSS and burgers at P-Terrys