- RAW Running Newsletter
- Posts
- RAW Workout #101 - Capitol Relays
RAW Workout #101 - Capitol Relays
Final RAW Workout of 2015!
Close out 2015 the right way, the RAW WAY!
RAW Workout #101 - Cap Relays
December 29, 2015
As 2015 comes to an end, we can't think of a better way to close out our 2nd year of RAW than with a picturesque workout at our beautiful Texas State Capitol. We look forward to seeing the RAW crew get those New Years resolutions started a week early!Workout Weather: It's slated to be just under 50 degrees so thrown on an extra layer for warmup/cool down.
See you tonight!P.S. Check below for info on our New Years Day Trail Run at the Greenbelt on Friday morning
***The RAW Guarantee: Do our workout once a week and you will get faster***
Workout Details
******BRING WATER*****
Meeting Spot: Bicycle World (formerly
Jack & Adams Bike Shop
) @ 6:55pm, or meet at the Texas Capitol @ 7:15pm
Warmup starts: 7:05pm
Workout: Relays loops @ 30mins
Course: Alternating Loops Around the Capitol (see image below - green=short loop, yellow=long loop)
Post-Workout: 8:30pm Beers at BSS and burgers at P-Terrys
RAW New Years Day Trail Run - Greenbelt @ 10:00AM:Come run off your New Years celebration at the Greenbelt with friends on January 1st. We'll start at 10:00am sharp and get our first run of 2016 in the books!We'll be meeting in the parking area off Highway 360 where the office buildings are, near the intersection of 360 and Mopac. We'll start in the dirt parking area at the trail entrance (see map below).