RAW #243 - Redbud Relays (new workout!!)
RAW #242 - Fartlek through Lake Austin / Enfield / Expo
RAW #241 - Track Tuesday
RAW #240 - Rain or Shine - Rollingwood Hill
RAW #239 - Fartlek on Zilker and a big weekend of racing for RAW
RAW #238 - Woodmont Relays (and sign up for a Zilker Relays team inside)
RAW #237 - Track Work, Zilker Relays Teams, and Generator Athlete Lab *special*
RAW #236 - Hills on Stratford
Tri Practice at St. Stephens on 8/5 (this Sunday!) - Signup form inside and required!
RAW 235 is actually South 1st/Lamar loops**
RAW #235 - The end of July + Woodmont Relays + Baby Colt
RAW #234 - The Dyson and Springs
